Sleep Trackers Causing Insomnia?

Name: Sleep Trackers Causing Insomnia?
Uploaded: Sat, 06 Jul 2019 10:56:48 +0530
Duration: 20 min
Description: A new study shows that an unhealthy obsession with getting the perfect sleep is leading to bedtime anxiety which in turn leads to insomnia. We find out if sleep trackers and apps are making your sleep worse. We review a new tablet from Samsung which comes with a great display and some great audio from RHA. And we also introduce you to a new LED light which comes with Flicker-Control Technology!

Published On: 6 July 2019 | Duration: 20:00

A new study shows that an unhealthy obsession with getting the perfect sleep is leading to bedtime anxiety which in turn leads to insomnia. We find out if sleep trackers and apps are making your sleep worse. We review a new tablet from Samsung which comes with a great display and some great audio from RHA. And we also introduce you to a new LED light which comes with Flicker-Control Technology!

Comments