Balance Is the Secret of Life

Name: Balance Is the Secret of Life
Uploaded: Thu, 31 Jul 2014 20:00:00 +0530
Duration: 21 min 26 s
Description: Watch how the muscles in your body come in pairs that "balance" each other and why its important you keep that in mind while exercising to maximise your gains and prevent injury. Balance the portion, as well as frequency, of eating fruits so that you derive the maximum pleasure and benefit from them.

Published On: 31 July 2014 | Duration: 21:26

Watch how the muscles in your body come in pairs that "balance" each other and why its important you keep that in mind while exercising to maximise your gains and prevent injury. Balance the portion, as well as frequency, of eating fruits so that you derive the maximum pleasure and benefit from them.

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