| key specs |
| Dial Shape | Round | Round |
| Ideal For | Unisex | Unisex |
| Compatible OS | - | Android, iOS |
| Strap Material | - | Silicone |
| general |
| Brand | Garmin | Garmin |
| Model | Venu 4 | Instinct Solar |
| Release date | September 18, 2025 | September 25, 2020 |
| Model Name | Garmin Venu 4 | Instinct Solar |
| Dial Colour | Black | Graphite, Tidal Blue, Orchid, Sunburst, Flame Red, Graphite Camo, Lichen Camo |
| Dial Shape | Round | Round |
| Size | Large | Regular |
| Touchscreen | 1.2 | Yes |
| Water Resistant | 5 ATM | 10 ATM |
| Usage | Fitness & Outdoor | - |
| Ideal For | Unisex | Unisex |
| Strap Material | - | Silicone |
| Interchangeable Strap | - | Yes |
| Water Resistance Depth | - | 100 |
| Dial Material | - | Fiber-reinforced polymer |
| dimensions |
| Width | 41 | 45 |
| Height | 41 | 45 |
| Thickness | 12 | 15.3 |
| Weight (g) | 33.00 | 52.00 |
| product details |
| Sensor | GPS, GLONASS, Galileo, QZSS, BeiDou, SatIQ, Heart rate monitor, Blood Oxygen Saturation Monitor, Barometric altimeter, Compass, Gyroscope, Accelerometer, Thermometer, Ambient light sensor, Depth sensor | GPS, Glonass, Galileo, Barometric, Altimeter, Compass, Accelerometer, Heart rate monitor, Pulse Ox sensor |
| Battery Life | 10 days | up to 24 days |
| Compatible Device | - | Android, iOS |
| Notification | - | Yes |
| Rechargeable Battery | - | Yes |
| Other Features | - | GPS mode: Up to 30 hours, Max Battery GPS Mode: Up to 70 hours, Expedition mode: Up to 28 days, Battery saver mode: 56 days |
| connectivity features |
| Call Function | Yes | No |
| Bluetooth | Yes | Yes |
| Wi-Fi | Yes | Yes |
| GPS | Yes | Yes |
| Call Features | Yes | - |
| platform and storage features |
| Internal Memory | 8GB | - |
| Compatible Operating System | - | Android, iOS |
| camera and display features |
| Display Resolution | 454 x 454 | - |
| Other Display Features | microLED, 4,500 nits, Always-On Display | - |
| fitness and watch functions |
| Step Count | Yes | Yes |
| Heart Rate Monitor | Yes | Yes |
| Altimeter | Yes | Yes |
| Compass | Yes | Yes |
| Calendar | Yes | Yes |
| Alarm Clock | Yes | Yes |
| Date & Time Display | Yes | Yes |
| Language | English | English |
| Calorie Count | - | Yes |
| Number of Buttons | - | 2 |
| audio and video features |
| Speaker | Yes | - |
| Microphone | Yes | - |