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Garmin Venu 4 vs Garmin Instinct Solar comparison

 Compare Garmin Venu 4
Garmin Venu 4
Compare Garmin Instinct Solar
Garmin Instinct Solar
key specs
Dial ShapeRoundRound
Ideal ForUnisexUnisex
Compatible OS-Android, iOS
Strap Material-Silicone
general
BrandGarminGarmin
ModelVenu 4Instinct Solar
Release dateSeptember 18, 2025September 25, 2020
Model NameGarmin Venu 4Instinct Solar
Dial ColourBlackGraphite, Tidal Blue, Orchid, Sunburst, Flame Red, Graphite Camo, Lichen Camo
Dial ShapeRoundRound
SizeLargeRegular
Touchscreen1.2Yes
Water Resistant5 ATM10 ATM
UsageFitness & Outdoor-
Ideal ForUnisexUnisex
Strap Material-Silicone
Interchangeable Strap-Yes
Water Resistance Depth-100
Dial Material-Fiber-reinforced polymer
dimensions
Width4145
Height4145
Thickness1215.3
Weight (g)33.0052.00
product details
SensorGPS, GLONASS, Galileo, QZSS, BeiDou, SatIQ, Heart rate monitor, Blood Oxygen Saturation Monitor, Barometric altimeter, Compass, Gyroscope, Accelerometer, Thermometer, Ambient light sensor, Depth sensorGPS, Glonass, Galileo, Barometric, Altimeter, Compass, Accelerometer, Heart rate monitor, Pulse Ox sensor
Battery Life10 daysup to 24 days
Compatible Device-Android, iOS
Notification-Yes
Rechargeable Battery-Yes
Other Features-GPS mode: Up to 30 hours, Max Battery GPS Mode: Up to 70 hours, Expedition mode: Up to 28 days, Battery saver mode: 56 days
connectivity features
Call FunctionYesNo
BluetoothYesYes
Wi-FiYesYes
GPSYesYes
Call FeaturesYes-
platform and storage features
Internal Memory8GB-
Compatible Operating System-Android, iOS
camera and display features
Display Resolution454 x 454-
Other Display FeaturesmicroLED, 4,500 nits, Always-On Display-
fitness and watch functions
Step CountYesYes
Heart Rate MonitorYesYes
AltimeterYesYes
CompassYesYes
CalendarYesYes
Alarm ClockYesYes
Date & Time DisplayYesYes
LanguageEnglishEnglish
Calorie Count-Yes
Number of Buttons-2
audio and video features
SpeakerYes-
MicrophoneYes-
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