Garmin Venu X1 vs Garmin Instinct E comparison

Show Only Differences Highlight Differences	Garmin Venu X1	Garmin Instinct E
key specs
Ideal For	Unisex	Unisex
Strap Material	-	Silicone
Dial Shape	-	Round
Display Type	-	MIP
general
Brand	Garmin	Garmin
Model	Venu X1	Instinct E
Release date	October 24, 2025	April 3, 2025
Model Name	Garmin Venu X1	-
Dial Colour	Black	-
Size	Large	Regular
Touchscreen	2	1.2
Interchangeable Strap	Yes	-
Water Resistant	5 ATM	10 ATM
Usage	Fitness & Outdoor	Regular, Sports
Ideal For	Unisex	Unisex
Dial Shape	-	Round
Strap Material	-	Silicone
Water Resistance Depth	-	100m
dimensions
Width	41	40
Height	46	40
Thickness	7.9	13.6
Weight (g)	34.00	41.00
product details
Sensor	Garmin Elevate wrist heart rate monitor, Pulse Ox blood oxygen saturation monitor, barometric altimeter sensor, compass, gyroscope, accelerometer, thermometer and ambient light sensor.	heart rate, SpO2, steps, sleep tracker
Compatible Device	Android and iOS	-
Notification	Call Notification, Smartphone Apps Notifications	-
Notification Type	Smart Notifications	-
Battery Life	Eight	14 days
connectivity features
Call Function	Yes	-
Bluetooth	Yes	Yes
Wi-Fi	Yes	-
GPS	Yes	-
Messaging Support	Yes	-
Third Party App Support	Yes	-
Call Features	Yes	-
Other Connectivity Features	GLONASS, GALILEO, QZSS and BEIDOU	-
platform and storage features
Internal Memory	32GB	64MB
camera and display features
Display Resolution	454 x 454	166 x 166
Other Display Features	microLED, 4,500 nits, Always-On Display	-
Display Type	-	MIP
fitness and watch functions
Step Count	Yes	Yes
Heart Rate Monitor	Yes	-
Altimeter	Yes	-
Compass	Yes	Yes
Calendar	Yes	Yes
Alarm Clock	Yes	Yes
Date & Time Display	Yes	Yes
Language	English	English
audio and video features
Speaker	Yes	-
Microphone	Yes	-

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