Tech With TG: Why You Can't Put Your Phone Down and What You Can Do About It

Have you ever felt addicted to your smartphone or computer? While India is one of the countries at the forefront of a digital technology revolution, concerns around the effects of these technologies on our wellbeing are growing. Technology can be a handy tool in completing day-to-day tasks and challenges, but it can also end up controlling a major chunk of our lives if we're not careful. On this episode of Tech with TG, we take a closer look at the psychology behind our digital obsession (algorithms, blue light, and notification pings) and look at ways to turn technology into an ally while improving our digital wellbeing.