Garmin Instinct E vs Garmin Instinct Solar comparison
        
        
            
                
                    
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                    | key specs | 
| Strap Material | Silicone | Silicone | 
| Dial Shape | Round | Round | 
| Display Type | MIP | - | 
| Ideal For | Unisex | Unisex | 
| Compatible OS | - | Android, iOS | 
| general | 
| Brand | Garmin | Garmin | 
| Model | Instinct E | Instinct Solar | 
| Release date | April 3, 2025 | September 25, 2020 | 
| Dial Shape | Round | Round | 
| Strap Material | Silicone | Silicone | 
| Size | Regular | Regular | 
| Touchscreen | 1.2 | Yes | 
| Water Resistant | 10 ATM | 10 ATM | 
| Water Resistance Depth | 100m | 100 | 
| Usage | Regular, Sports | - | 
| Ideal For | Unisex | Unisex | 
| Model Name | - | Instinct Solar | 
| Interchangeable Strap | - | Yes | 
| Dial Material | - | Fiber-reinforced polymer | 
| Dial Colour | - | Graphite, Tidal Blue, Orchid, Sunburst, Flame Red, Graphite Camo, Lichen Camo | 
| dimensions | 
| Width | 40 | 45 | 
| Height | 40 | 45 | 
| Thickness | 13.6 | 15.3 | 
| Weight (g) | 41.00 | 52.00 | 
| product details | 
| Sensor | heart rate, SpO2, steps, sleep tracker | GPS, Glonass, Galileo, Barometric, Altimeter, Compass, Accelerometer, Heart rate monitor, Pulse Ox sensor | 
| Battery Life | 14 days | up to 24 days | 
| Compatible Device | - | Android, iOS | 
| Notification | - | Yes | 
| Rechargeable Battery | - | Yes | 
| Other Features | - | GPS mode: Up to 30 hours, Max Battery GPS Mode: Up to 70 hours, Expedition mode: Up to 28 days, Battery saver mode: 56 days | 
| connectivity features | 
| Bluetooth | Yes | Yes | 
| Call Function | - | No | 
| Wi-Fi | - | Yes | 
| GPS | - | Yes | 
| platform and storage features | 
| Internal Memory | 64MB | - | 
| Compatible Operating System | - | Android, iOS | 
| camera and display features | 
| Display Resolution | 166 x 166 | - | 
| Display Type | MIP | - | 
| fitness and watch functions | 
| Step Count | Yes | Yes | 
| Compass | Yes | Yes | 
| Calendar | Yes | Yes | 
| Alarm Clock | Yes | Yes | 
| Date & Time Display | Yes | Yes | 
| Language | English | English | 
| Calorie Count | - | Yes | 
| Heart Rate Monitor | - | Yes | 
| Altimeter | - | Yes | 
| Number of Buttons | - | 2 | 
                
            
            
         
        
     
    
        
               
            
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