| key specs |
| Display Size | 45mm | - |
| Dial Shape | Round | Round |
| Display Type | MIP | MIP |
| Ideal For | Unisex | Unisex |
| Strap Colour | - | Gray |
| Compatible OS | - | Android, iOS |
| Strap Material | - | Nylon |
| general |
| Brand | Garmin | Garmin |
| Model | Instinct 3 Solar | Enduro |
| Release date | April 3, 2025 | February 16, 2021 |
| Dial Shape | Round | Round |
| Touchscreen | 1.2 | Yes |
| Water Resistant | 10 ATM | Yes |
| Water Resistance Depth | 100m | 10 ATM |
| Usage | Regular, Sports, Adventure Sports | - |
| Ideal For | Unisex | Unisex |
| Model Name | - | Enduro |
| Strap Material | - | Nylon |
| Size | - | Regular |
| Interchangeable Strap | - | Yes |
| Strap Colour | - | Gray |
| dimensions |
| Width | 45 | 51 |
| Height | 45 | 51 |
| Thickness | 14.9 | 14.9 |
| Weight (g) | 52.00 | 58.00 |
| Diameter | - | 35.56 |
| product details |
| Sensor | heart rate, SpO2, steps, sleep tracker | accelerometer, barometric altimeter, gyroscope, electronic compass, thermometer, Pulse Ox blood oxygen saturation monitor, Garmin Elevate heart rate monitor |
| Battery Life | 28 days | 130 days/1 year with solar (Battery saver watch mode), 50 days/65 days with solar (Smartwatch mode), 70 hours/80 hours with solar (GPS) |
| Closure | - | fiber-reinforced polymer with metal rear cover |
| Compatible Device | - | Android, iPhone |
| Notification | - | Yes |
| Charge Time | - | 3 hours/ day |
| Charger Type | - | Solar |
| Rechargeable Battery | - | Yes |
| connectivity features |
| Bluetooth | Yes | Yes |
| GPS | - | Yes |
| platform and storage features |
| Internal Memory | 64GB | - |
| Compatible Operating System | - | Android, iOS |
| camera and display features |
| Display Resolution | 176 x 176 | 280 x 280 |
| Display Size | 45mm | - |
| Display Type | MIP | MIP |
| fitness and watch functions |
| Step Count | Yes | Yes |
| Heart Rate Monitor | Yes | Yes |
| Altimeter | Yes | Yes |
| Calendar | Yes | Yes |
| Alarm Clock | Yes | Yes |
| Language | English | - |
| Calorie Count | - | Yes |
| Compass | - | Yes |
| Date & Time Display | - | Yes |
| Other Fitness Features | - | Respiration rate, Pulse ox blood oxygen saturation, Body battery energy monitor, All-day stress tracking, Relaxation reminders, Sleep score and insights, Woman's health tracking |
| Other Watch Functions | - | Controls smartphone music, Find my phone, Find my watch, Virb remote, Garmin connect mobile, Garmin pay, Livetrack, Dual grid coordinates |