The 5 Biggest Exercise Myths Debunked

Name: The 5 Biggest Exercise Myths Debunked
Uploaded: Thu, 14 Aug 2014 18:08:58 +0530
Duration: 7 min 4 s
Description: Holding weights while doing cardio. Running is counterproductive to strength training. Crunches will help you get rid of your belly fat. Fact or fiction - watch and learn.

Published On: 14 August 2014 | Duration: 07:04

Holding weights while doing cardio. Running is counterproductive to strength training. Crunches will help you get rid of your belly fat. Fact or fiction - watch and learn.

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