Garmin Instinct 3 vs Garmin Venu Sq Music Edition comparison

Show Only Differences Highlight Differences	Garmin Instinct 3	Garmin Venu Sq Music Edition
key specs
Display Size	45mm	-
Dial Shape	Round	Square
Display Type	AMOLED	-
Ideal For	Unisex	Unisex
Compatible OS	-	Android, iOS
Strap Material	-	Silicone
general
Brand	Garmin	Garmin
Model	Instinct 3	Venu Sq Music Edition
Release date	April 3, 2025	September 23, 2020
Dial Shape	Round	Square
Touchscreen	1.2	Yes
Water Resistant	10 ATM	Yes
Water Resistance Depth	100m	5 ATM
Usage	Regular, Sports, Adventure Sports	-
Ideal For	Unisex	Unisex
Model Name	-	Venu Sq
Strap Material	-	Silicone
Size	-	Regular
Interchangeable Strap	-	Yes
Dial Material	-	fibre-reinforced polymer
dimensions
Width	45	37.0
Height	45	40.6
Thickness	14.9	11.5
Weight (g)	52.00	37.60
product details
Sensor	heart rate, SpO2, steps, sleep tracker	Heart Rate, Pulse Oximeter
Battery Life	28 days	6 days
Notification	-	Yes
Rechargeable Battery	-	Yes
connectivity features
Bluetooth	Yes	Yes
GPS	-	Yes
platform and storage features
Internal Memory	64GB	-
Compatible Operating System	-	Android, iOS
camera and display features
Display Resolution	390x390	240x240
Display Size	45mm	-
Display Type	AMOLED	-
Backlight Display	-	Yes
Scratch Resistant	-	Yes
fitness and watch functions
Step Count	Yes	Yes
Heart Rate Monitor	Yes	Yes
Altimeter	Yes	-
Calendar	Yes	Yes
Alarm Clock	Yes	Yes
Language	English	-
Calorie Count	-	Yes
Compass	-	Yes
Chronograph	-	Yes
Date & Time Display	-	Yes
Other Fitness Features	-	Respiration tracking, abnormal heart rate alerts (high and low), menstrual cycle tracking, stress tracking with relax reminders, hydration tracking

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